1×34 DEBATE “OMNÍVORO” VS. VEGETARIANA VS. VEGANO Con Javier Pena

1×34 DEBATE “OMNÍVORO” VS. VEGETARIANA VS. VEGANO Con Javier Pena

Nuevo capitulazo del podcast con un invitado muy especial!! Está con nosotros Javier Pena, conocido en Instagram como @japefood. Hoy te planteamos un debate en el que enfrentaremos a 3 patrones dietéticos diferentes.

Sabemos que es un capítulo largo, por ello te dejamos un índice con los minutos en los que empieza cada bloque del debate.

  1. Beneficios / inconvenientes para la salud. 7:48
  2. Déficits nutricionales / Suplementación. 24:40
  3. Rendimiento deportivo 33:51
  4. Medio ambiente / Ética 51:30
  5. Conclusiones 1:25:10

A disfrutarlo mucho, nos escuchamos el próximo jueves.

Para cualquier cosa no dudes en contactar con nosotros. Nos podéis encontrar en twitter como @AoizJavi (Javi) y @peachesndhealth (María), y en instagram como @javiaoiznutrics y @thebeginningofthehealth.

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